As an Integrative Nutrition Coach, Master Life Coach and Functional Diagnostic Nutrition Practitioner my approach to your health will be individualized to your needs. What sets me a part from other practitioners is my ability to hold the space for you to look deeply at the parts of you that need support and healing and then to provide the tools for you to make those changes drawing from the multiple different educations I have received. I have many tools to help you obtain optimal health and wellness. I will offer you the option of testing, laser focused coaching, customized programs, many, many tools and a deeply supportive and honest environment within which to do this important, life changing work.
My training as a Funtional Diagnostic Nutrition Practitioner allows me to look at your health issues through the lens of lab tests and determine a customized protocol based around diet, rest, exercise, stress reduction and supplements. I am also a licensed massage therapist specializing in deep tissue and injury work. As well I am a certified yoga instructor. I teach vinyasa yoga. For many years I have been involved with fitness in many different forms. I've had a lot of injuries due to sports over the years and have become proficient in a gym environment using the equipment to rehab and keep my body strong and healthy. I will incorporate any or all of these into our work together if you so desire.
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Do you want to learn more about my training and my unique approach to health coaching? Are you curious about how health coaching can help you? Let’s talk. Schedule a free initial consultation with me today by emailing me at firstname.lastname@example.org or calling me at 207-720-0887
For more information about my education, please go to www.integrativenutrition.com.
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